FRIDAY QUICK HITS

* The Flyers held practice at the Skate Zone today in preparation for the home-and-home set with the Penguins this weekend. With a three-in-four schedule game schedule coming up, today’s practice was kept brief. There were no line rushes or heavy skating today.

* Cal Heeter has been returned to the Phantoms. Ray Emery took his second straight full day of practice today. No

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